ZUCCHINI

ZUCCHINI The Zucchini, also known as courgette, is a summer squash in the Cucurbitaceae plant family, alongside melons, spaghetti squash, and cucumbers. The Zucchini Benefits: The Zucchini Rich in Many Nutrients High in Antioxidants. Contributes to Healthy Digestion. May Reduce Blood Sugar Levels. May Improve Heart Health. May Strengthen Your Vision. May Aid Weight Loss. Easy to Add to Your Diet.