Tomatoes baby plum

Baby plum tomatoes are chock full of vitamins and minerals that promote excellent health. They are packed with vitamin C, which plays a major part in many body functions. The nutrient levels in baby plum tomatoes can vary based on when you harvest them, but they can still be an important part of a healthy diet any time of the year. Like other types of tomatoes, baby plum tomatoes are a wonderful source of lycopene. This compound can help with issues like inflammation and blood clotting. These benefits may minimize your risk of ischemic strokes, which occur when blood clots form and prevent blood flow to the brain. Prostate Cancer Prevention Several compounds in baby plum tomatoes are associated with a lower risk of multiple diseases, including many types of cancer. Research suggests that a higher intake of tomatoes and tomato products may reduce your risk of prostate cancer in particular.